Legacy Counseling and Wellness

I know this world from the inside. I've spent my life trying to understand what it means to achieve, and I still wonder if it will ever be enough. I understand the nervous system that won't quiet down. The relationships that feel complicated by success. The armor that got built so gradually, you forgot you were wearing it. I'm Dr. Lana Henry, a board-certified licensed professional counselor (LPC) and certified clinical trauma specialist (CCTS). I work with high-achieving professionals using trauma-informed approaches, inner child work, and attachment theory to help people finally understand the story beneath the success. I don't just treat symptoms. I help people find alignment between who they are, what they've built, and what they actually want their life to feel like. Therapy with me is not passive. I will meet you with warmth and unconditional positive regard, and I will gently, directly challenge the narratives you've been carrying that are quietly running your life today. You're in the right place if you're the person everyone leans on but aren't sure who you lean on. If you've achieved more than you imagined and still feel one mistake away from losing it all. If you're ready for something to finally be different, I offer a free 15-minute consultation. No commitment, no pressure. You've built an extraordinary life. Let's make sure it's also yours.